Tooth sensitivity, or “dentin hypersensitivity,” is a common dental problem that affects many people. It can cause sharp, sudden pain when you eat or drink something hot, cold, sweet, or sour. It can also make brushing and flossing uncomfortable. If you suffer from tooth sensitivity, you may wonder if there is anything you can do to prevent it. The good news is that there are some steps you can take to protect your teeth and reduce your sensitivity.
Our South Surrey dentists at My Dentist at Morgan Creek will explain the causes of tooth sensitivity and suggest some ways to prevent it.
Symptoms of Tooth Sensitivity
Your teeth can hurt if they are sensitive or have thin enamel, and not just from hot or cold food and drinks. Very sweet and acidic things can also cause pain in your teeth, as well as cold air on your teeth. All these things can trigger tooth sensitivity, which is a condition that can change over time.
Sometimes, you can feel a sudden, sharp pain in your teeth when you do things like brushing, eating, or drinking. The pain usually goes away quickly once you stop doing what caused it. But the pain can also come from other reasons.
What Causes Tooth Sensitivity?
Tooth sensitivity occurs when the protective layer of enamel on your teeth wears away, exposing the underlying dentin. Dentin is a softer layer of tissue that contains tiny nerve endings that connect to the inner pulp of your tooth. When these nerve endings are exposed to hot, cold, sweet, or sour stimuli, they send signals of pain to your brain.
There are a number of factors that can cause enamel erosion and tooth sensitivity such as:
- Brushing too hard or using a hard-bristled toothbrush
- Grinding or clenching your teeth at night
- Eating or drinking acidic foods and beverages, such as citrus fruits, tomatoes, vinegar, soda, etc.
- Having gum disease or gum recession, which can expose the roots of your teeth
- Having tooth decay, cracked teeth, chipped teeth, or worn-down fillings or crowns, which can create gaps for bacteria to enter and damage the pulp of your tooth
- Using teeth whitening products or procedures, which can temporarily make your teeth more sensitive
- Having certain medical conditions, such as gastroesophageal reflux (GERD), bulimia, or gastroparesis, which can cause acid to erode your enamel
How Can I Prevent Tooth Sensitivity?
The best way to prevent tooth sensitivity is to take good care of your oral health and avoid the factors that can damage your enamel and dentin. Here are some tips to help you prevent tooth sensitivity:
- Use a soft-bristled toothbrush and brush gently, using circular motions
- Use a fluoride toothpaste and mouthwash, which can help strengthen your enamel and reduce sensitivity
- Use a toothpaste made specifically for sensitive teeth, which can help block the nerve endings in your dentin
- Avoid brushing your teeth right after eating or drinking something acidic, as this can worsen the erosion. Wait at least 30 minutes before brushing to give your tooth enamel the chance to remineralize and restore itself
- Rinse your mouth with water after eating or drinking something acidic, to neutralize the acid and wash away any residue
- Limit your intake of acidic foods and beverages, and use a straw when drinking them, to minimise contact with your teeth
- Wear a night guard if you grind or clench your teeth at night, to protect your enamel from wear and tear
- Visit your dentist regularly for check-ups and cleanings, to detect and treat any dental problems that can cause sensitivity
- Ask your dentist about dental treatments that can help with sensitivity, such as bonding, crowns, veneers, or root canal therapy, depending on the cause and severity of your condition
Why Choose My Dentist at Morgan Creek for Your Dental Care?
If you are looking for a family dental clinic in South Surrey / White Rock, BC, that can help you with tooth sensitivity and other dental needs, contact the dentists at My Dentist at Morgan Creek. They are a team of experienced and friendly dental health professionals who are committed to providing you with the best dental care possible.
My Dentist at Morgan Creek offers a wide range of dental services, from preventive and general dentistry, to cosmetic and restorative dentistry, to emergency and sedation dentistry. They use the latest technology and equipment, and follow the highest standards of infection control and safety.
At My Dentist at Morgan Creek, you are treated like family and everyone will make sure you have a comfortable and pleasant dental experience. The staff is always ready to answer your questions and address your concerns. They also take the time to educate you on how to maintain your oral health and prevent future problems.
Book Your Dental Appointment Today!
Don’t let tooth sensitivity ruin your smile and your quality of life. Call us today at (778) 742-5731 or contact us online to book your appointment with one of our dentists. They will examine your teeth, diagnose the cause of your sensitivity, and recommend the best treatment option for you.
Whether you need a simple cleaning, a filling, a crown, or a root canal, My Dentist at Morgan Creek is here to help you achieve your dental goals and restore your oral health.
